The floor runs on your numbers.
Coached strength training, a full recovery suite (sauna, cold plunge, red light, and PEMF), and provider-led medical care, programmed from what we measure first, not a generic template.
Three lanes on the floor.
The order comes from your results.
Training and recovery are programmed together, not sold as separate add-ons. What you measure sets what you do next.

ARX and a movement screen
We see where you actually are before we build a program, not where a generic plan assumes you are.

A trainer, not just open floor
Strength work programmed from your numbers, coached in the session, not handed to you on a sheet.

Built into the week, not an afterthought
Sauna, cold plunge, red light, and PEMF, scheduled the same way training is, not squeezed in after.
Ethan
Programs, testing, and day-to-day coaching on the floor run through Ethan. He works with the chiro and medical team under the same roof, so your program matches what your tests found.
Ready to stop guessing?
The consultation is free, by phone, with a real person from the team. Tell us where you are, and we will point you at the right lane.
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Last booking Monday to Thursday at 8:00 pm.
A real person reads these. Prefer direct? Call or text (817) 349-7815.
